Samantha Ruth Prabhu with Upasana Kamineni. (courtesy upasanakaminenikonidela)
Strong points
- “In my defense, healthy living is a journey,” Upasana wrote
- “I’ll get there one day,” she added.
- “So cute that you are,” wrote Samantha
New Delhi:
Upasana Kamineni shared a photo of herself reading an article on her Instagram profile on Wednesday. BTW, this wasn’t just any other article, it was Samantha Ruth Prabhu’s piece for Urlife, a wellness platform founded by Upasana. The article focused on the facets of the plant-based diet, which Samantha swears. Upasana wrote in her caption: “Reality! It’s me reading Sam’s nutrition articles for Urlife and I feel guilty as hell. In my defense, healthy living is a journey, it never gets done not overnight. Samantha Ruth Prabhu, Inspired by your approach to a plant-based diet will one day make it happen. #vegan. “In the comments section, Samantha wrote:” So cute you are. “
Check out Upasana Kamineni’s post here:
Meanwhile, Samantha Ruth Prabhu often shares messages from his vegetable garden. Last month, she shared a photo with a bunch of domestic carrots. The actress wrote in her caption: “This week’s menu … Carrot juice, carrot pachadi, carrot halwa, fried carrot, carrot pakodi, carrot idli and carrot.”
This is the post we are talking about:
As part of her #GrowWithMe series, she shared another post from her vegetable garden and wrote: “May all beings around the world be happy and free, and may the thoughts, words and actions of my own life contribute one way or another to this happiness. and this freedom for all. “
Let’s go sow. Here are a few things to keep in mind when sowing – Make sure your seeds are healthy, unhealthy seeds make weak seedlings, and they don’t grow healthy. – Weak seeds are lighter, they float in water, smaller than usual, pale in color and especially with crumpled seed cover. If purchased in a store, be sure to check the expiration date. – It is good practice to store them in a cool, dry place out of direct sunlight and soak them for a few hours before sowing your seeds. – Now, before sowing, wet the soil or the coconut a little. Do not pour water, sprinkle gently on the top layer. Overwatering will drown the seed. – Very important, do not bury the seed too deep, do not place the seeds more than 1-2 cm in the soil, deeper and the plant will have difficulty coming out. – Never compact the soil or the cocopée very tightly, sow in loose soil. – If you can, cover the seeded area for 2-3 days until you see some sprouting and water carefully. Not too much, just wet the top layer. – If you sprouted in a nursery bag or tray and need to transplant to your pot or garden, do it after you have obtained 3-4 true leaves, gently. – If you are growing in hydroponics, you can simply move the piece of coconut into a mesh pot directly in NFT Channel Show me your seedling photos using #GrowWithMe!
Samantha Ruth Prabhu is best known for starring in films such as Ye Maaya Chesave, Rangasthalam, Neethaane En Ponvasantham, Yeto Vellipoyindhi Manasu, Seethamma Vakitlo Sirimalle Chettu and others. The actress had several releases over the past year, including the film Telugu Majili (in which she co-starred with her husband Naga Chaitanya), Jaanu and Oh! Baby. It will then be seen in Kaathuvaakula Render Kaadhal.
