Shilpa Shetty shared this video. (courtesy theshilpashetty)
Strong points
- “I wish you all a very happy International Yoga Day,” wrote Shilpa.
- “I surrender to the will of nature”, she added
- She also shared a video of Raj and Viaan doing yoga
New Delhi:
Shilpa Shetty, a fitness enthusiastcelebrated International Yoga Day on Sunday by chanting Shanti Mantra. The 45-year-old actress shared a video on her Instagram profile where she can be seen sitting and chanting the mantra while crossing her hands. In the last part of the video, she wished her fans “Happy International Yoga Day” and said, “Swast rahiye, mast rahiye, yoga ko aapnaiye, kyunki yoga se hi hoga.“Shilpa Shetty shared the video on Instagram with the first four lines of the Shanti Mantra. Shilpa also accompanied the video of an elaborate legend, an extract of which reads as follows: “I wish you all a very happy International Yoga Day. Today, I shared a personal ritual with you all. J sang the Shanti Mantra after each yoga session because it helps me say to the Universe, our guiding force in nature … that I surrender to the will of nature. I accept that I don’t know everything and want to be drawn to a better existence. I understand how limited my knowledge is of my own being and ask to be connected to all elements of nature the way humans were meant to be. “Read his article here:
Asato Maa Sad-Gamaya | Tamaso Maa Jyotir-Gamaya | Mrityor Maa Amritam Gamaya | Om Shanti Shanti Shanti hi || Meaning: Om, peace, peace, Peace. I wish you all a very good international yoga day. Today, I shared a personal ritual with all of you. I sang the Shanti Mantra after each yoga session, because it helps me to tell the Universe, our guiding force in nature … that I surrender to the will of nature. I agree not to know everything and I want to attract myself to a better existence. I understand how limited my knowledge of my own being is and I ask to be connected to all elements of nature as humans were supposed to be. Today, I commit to working to improve myself every day, so that I can be of service to everyone in this life, as I should be. When this acceptance comes from within, you begin to realize the deep meaning of life. Shared the mantra here with its meaning. Hopefully we can all adopt it and follow it as a way of life. With gratitude Shilpa Shetty Kundra. . #InternationalYogaDay #SwasthRahoMastRaho #YogaSeHiHoga #YogisOfInstagram #StayHealthyStayHappy #WorkoutAtHome #YogaAtHome
In a separate article, Shilpa Shetty shared a video of her husband Raj Kundra and their son Viaan doing yoga together. “Today is very special … it’s also International Yoga Day and Father’s Day! I really believe, the family that eats, prays and practices yoga together … stays together. So, Dad and her son Viaan-Raj spent some extra time together … sharing a small excerpt from our “family yoga” session, “wrote Shilpa. She also called Raj Kundra “domestic jester and rock of Gibraltar” and wrote: “Here is the unsung hero of the house, who is often the domestic jester and the rock of Gibraltar for all of us … who quietly does it all well, encourage us and be the wind under our wings. “
Today is very special … it’s also International Yoga Day and Father’s Day! I truly believe that the family that eats, prays and practices yoga together … stays together. So, dad and his son Viaan-Raj spent a little more time together … sharing a little excerpt from our “Family Yoga” session. Here is the unsung hero of the house, who is often the jester and the rock of Gibraltar for all of us … who quietly does everything well, encourages us and is the wind under our wings. Fathers are truly our first heroes, just like you are @ rajkundra9. Thank you for always being such an active father for Viaan and now Samisha. I am extremely proud that they have the perfect model to admire. Happy Father’s Day, my love. . . . . #HappyFathersDay #dad #father #fatherson #sonday #family #yogawithfamily #yogisofinstagram #Gratitude
Sjilpa Shetty is a fitness enthusiast who swears by yoga. She married Raj Kundra in 2009 and are the parents of their 8-year-old son Viaan Raj Kundra. The couple welcomed their daughter Samisha through surrogacy earlier this year.
Shilpa Shetty was last seen as one of the judges for the TV show. Super Dancer Chapter 3. The actress returns to the cinema after 13 years with Sabbir Khan’s Nikamma.
