Image from Shilpa and Raj’s training video (Courtesy TheShilpaShetty)
Strong points
- Shilpa shared a comeback video
- She can be seen working with Raj Kundra in the video
- “It was really worth it”, she writes
New Delhi:
Shilpa Shetty can train anywhere and everywhere and she will have her husband Raj Kundra join her too. On Monday, Shilpa traveled back in time a year ago, spotted this video of his work with Raj Kundra in London, and had to share it with his fans for a Monday motivation. “This date, last year in London… I really think you all have to try this routine once. It’s so good and you can actually feel your heart tighten for the next 2 days. kill Exit in the end, it seemed like a never-ending song, ”posted Shilpa, who was working on the song. Exit by Cuzzin Bop.
Shilpa and Raj were working under the guidance of personal trainer Ben Coleman, of whom Shilpa said: “I’m sure Raj felt the same about Ben Coleman too. But it was totally worth it!” Shilpa actually misses traveling and training while on vacation – a confession she made in her post: “Those trips and training missed, more! How are you bringing the new week?”
Need motivation Monday? Take a look at Shilpa Shetty’s video:
Shilpa Shetty and Raj Kundra are often trending for their couples workout videos. Here’s when their son Viaan joined them at one of these events:
I had shared some fun exercise with Viaan a few days ago, and was asked for the full workout video. Well I haven’t captured the entire workout, but I share what I found in my archives. I truly believe that the family that eats, prays and works together … stays together! Often times when @ rajkundra9 and I work out in the morning we get Viaan to join in with us too. We understand that if it is not fun for him, he will not benefit from the process. So while we practiced for ourselves, we made it jump, slide and jump. Our training helps us build and strengthen abdominal muscles, while improving mind-body coordination and increasing speed and endurance capacity. Viaan, on the other hand, was just happy to jump in and use some of that accumulated energy. A good morning, it was! Hope you all stay home and keep fit too! . @thevinodchanna. . . . #SwasthRahoMastRaho # GetFit2020 #MondayMotivation #FitIndia #FitIndiaMovement #homefitness #homeworkouts #fitness # COVID19
Shilpa Shetty and Raj Kundra are also parents of daughter Samisha, born through surrogacy in February. Shilpa Shetty was considered one of the judges on the reality show Super Dancer Chapter 3. She returns to the cinema after a 13-year hiatus with Sabbir Khan Nikamma.
