Milind Soman shared this photo (courtesy) milindrunning)
Strong points
- Milind Soman shared a training station on Thursday
- “Was able to do 12 pull-ups very difficult”, he writes
- “The mind needs as much exercise as the body,” he added.
New Delhi:
Milind Soman marathon actor-model-runner, who inspires every day with his physical form mantras, shared his experience doing pull-ups after what seems like a long time in an Instagram post. Milind Soman, who went running with his wife Ankita Konwar shortly after the lockout restrictions were relaxed in Mumbai, wrote in his post Thursday: both physical and mental deteriorate with lack of exercise . We only realize it when we are challenged. Either by something of our choice, or by the myriad of situations that life throws at us every day. do, if not more, do their best. “
Milind Soman, who shared a video of her push-ups, added: “We must do our best to train the mind to be calm and the body to be active at all times! “In the comments section, Ankita revealed that Milind’s push-ups were preceded by an 8 km run:” And this just after an 8k! I always normalized my breathing during the recording. You inspire every day. “
Take a look at Milind Soman’s post here:
During the lockdown, Milind Soman had turned her Instagram into a perfect guide to a healthy lifestyle. He even grows his own vegetables on a DIY farm at home. Here are some Milind Soman entries that will inspire you to adopt simple lifestyle changes.
Milind Soman and Ankita Konwar are both marathon runners, who married in 2018. Milind was last seen in the second season of the Amazon Prime web series. Four more photos please!.
