Strong points
- “I made it my job to create a new, sharper look,” wrote Anil Kapoor
- “This new look requires a new approach to food,” he added.
- “I try and I fight”, he wrote in his message
New Delhi:
Anil Kapoor, who often shares previews of her fitness routine on Instagram, in a post on Wednesday, revealed the goal he had set for himself. In order to show his progress, Anil Kapoor did something typical of Anil Kapoor – he posted some shirtless photos with the caption: “This daddy doesn’t preach, just take off his top and head for the beach.” Needless to say, Anil Kapoor’s post sent Instagram into some sort of collapse. Anil Kapoor’s daughters Sonam and Rhea seemed to be at a loss for words, who could only comment, “Daddy! Sonam’s husband Anand Ahuja dropped the jaw-dropping emoji as Arjun Kapoor reacted with the fire icon. In his article, Anil Kapoor wrote about food being his biggest weak spot and how the whole Kapoor family works together to regulate their eating habits. Reacting to Anil Kapoor’s post, fitness freak Hrithik Roshan wrote: “I agree” while Shilpa Shetty called it “inspiration”.
Here is what Anil Kapoor wrote in his article: “Everyone has a weak point. Mine is the food. The Punjabi boy in me needs the taste buds to be turned on, my eyes always bigger than my stomach.
During the lockdown, I set myself the task of getting a new, sharper look. This new look requires a new approach to food. Harsh and my trainer Marc took it upon themselves to constantly remind me and make diet plans. I try and I fight. Sometimes I even fall. And what I’ve learned through it all is that a chain is only as strong as its weakest link. Everyone in the house therefore had to get involved. From those who gently cook my food to support my family gathered around me at mealtime. Fitness is never a man / woman crusade, it is about support and encouragement when we need it most. (Always involve the family and on board to help you with any diet if you want to make it a real success).
Is it easy? Not always, if I’m honest. Some days the Punjabi boy sulks a bit, but some days like that day with this photo … it’s worth it. “
On Instagram, Anil Kapoor often shares the secrets of his workout routine. After all, he’s a true blue example of the age, he’s just a number. Here are some insights from Anil Kapoor’s fitness diaries:
Anil Kapoor was last seen as a cop in Malang released this year. It will then be seen in Bhool Bhulaiyaa 2, with Kartik Aaryan.