Milind Soman in a photo from the clip he shared. (Image courtesy: milindrunning)
Strong points
- Milind posted a video and photo from her workout diary
- “If you want to start, start slowly,” he wrote
- “Google the correct progressions,” he added
New Delhi:
Milind Soman is a true fitness enthusiast and her Instagram feed reflects that. The actor-model, who frequently shares her workout videos and photos, did something similar on Monday. This time he posted a clip of himself nailing a pear tree. In the same post he also shared a photo of himself after training and wrote: “Palm rests work your core and improve balance, the whole body is engaged while using your shoulders, arms , your core and back. position is just another way to shake things up and get out of a rut! If you want to start, start slow … search for the correct progresses on Google. “
Looked:
Milind Soman often motivates her fans to stay healthy and fit with her exercise videos. Some articles show him doing pull-ups outdoors while in others he can be seen doing pull-ups and jumping. A few days ago he posted a video of himself doing hard exercises and wrote, “I do a set of push-ups every day, it takes about 45 seconds, but I can feel myself getting stronger ! I also spend 3-4 mins whenever I can to improve my handstand technique and another 5 mins push-ups Total exercise and skill building time throughout the day is around 20 30 minutes away.
Before that, he shared three common myths related to fitness and the truth behind them. “3 Health & Fitness Myths! Healthy Food Is Expensive – The truth is that eating local and seasonal is the healthiest and cheapest … You need space or space. gym for exercise – The truth is, bodyweight exercise can make you really fit and can be done at home in an 8ft by 10ft space …. you need to time to exercise – The truth is, micro workouts take 3-4 minutes and you can do them once or as many times as you want, throughout the day ”Post.
Milind Soman was last seen in the second season of the web series Four more shots please! He also starred in films such as December 16, Rules: Pyaar Ka Superhit Formula, Say Salaam India and Bajirao Mastani.
