Strong points
- Mandira Bedi shared a photo of a poster made by her son
- “Vir did it about a year ago,” she writes.
- “These are good words for living,” added Mandira Bedi.
New Delhi:
Actress and model Mandira Bedi, who previously talked about managing anger and depression, shared an interesting article on Monday. She instagrammed a photo of a simple, hand-drawn paper poster made by her son Vir, with a must-read caption, saying that her son did this last year and revealing what makes it so special. . “There is no room for anger in this house,” reads the poster with a sort of angry cartoon, and this is what Mandira said in her caption: “Vir did it ago about a year to remind Raj and I that there’s no room for anger in our house. It’s a constant reminder and these are good words for living. And for those of you who feel or face anger, as I have done in the past, remember that anger is useless and that your home is a better place without it. “Mandira Bedi married Raj Kaushal in 1999 and the couple welcomed Vir in 2011.
On Instagram, Mandira revealed that training was therapeutic for her: “After struggling with anger and depression for a while, exercise became my happy place,” she wrote in an article. ‘last year.
Earlier this year, Mandira Bedi published a book called Happy for no reason, which she co-wrote with Satyadev Barman. Mandira, who has had hypnotherapy in the past, talked about the indifference toward mental health issues in an interview with GalacticGaming and said: “When I started therapy some 20 years ago, I said to my mother, ‘I’m going to meet a therapist’,” and her mother replied, “You don’t need to ‘Go see a therapist! “” “Therapy shouldn’t be taboo, if that clears your head,” said Mandira in the interview.
Meanwhile, Vir frequently appears on Mandira Bedi’s Instagram. During the lockout, Mandira Bedi got busy by participating in fun activities with Vir. “It turned out to be pretty cool,” Mandira wrote about the final product of their painting sessions, while Vir was also spotted helping his mother in the kitchen: “Having fun doing pizza and risotto at home! Italian Khichdi as Vir called it! ” Then there are moments when Mandira decided to go “crazy” with Vir: “Sometimes the situation can make you crazy. And it’s good that the exercise is done along the way,” she said. written.
Mandira Bedi starred in TV shows like CID, 24 and Kyunki Saas Bhi Kabhi Bahu Thi and is best known for her titular role in Shanti. She has also hosted shows such as Fame Gurukul, Indian Idol Junior and India’s deadliest roads.