Malaika Arora shared this image. (courtesy: malaikaaroraofficial)
Strong points
- Malaika posted a photo of herself doing halasana
- “So here I am, back and back for you,” wrote Malaika
- “Being locked up at home has brought us closer,” she added.
New Delhi:
Mondays at Malaika Arora are focused on fitness. The 46-year-old actress posted a photo of her doing halasana on Monday and we are super impressed. Sharing her “Malaika shot of the week”, the actress wrote: “So here I am, back for you, with #Malaikasmoveoftheweek. So all of you who spent Monday wondering what to do, it’s time to stretch those muscles. ” Malaika, who almost stopped sharing “Monday Motivation” posts on his Instagram profile, wrote: “I know you’re wondering where I went, but I think we all needed a little time for ourselves Locking up at home has brought us closer, physically and mentally, but I think many of us have embraced it and adjusted our lives around this new standard and many of you ask me what I’m doing at home, how I stay regular during my workouts. “
Malaika signed the post saying, “Halasana is known to calm your sympathetic nervous system and flush out toxins – from your body and your mind. Now let’s see some nice pictures roll up and start the week.”
Take a look at Malaika Arora’s post here:
Malaika Arora was last seen as one of the judges on the reality show MTV Supermodel of the Year, alongside Milind Soman and designer Masaba Gupta.
She starred in movies like Kaante and EMI among others. Malaika is best known for her dance sequences like Chaiyya Chaiyya of Dil Se, Munni Badnaam Hui of Dabangg , to name a few. She played the role of judge in several dance reality shows such as Nach Baliye, best Indian dancer, Jhalak Dikhhla Jaa and others.
