Strong points
- “Remember, you are not alone,” wrote Deepika Padukone
- “I cannot stress enough the importance of reaching out,” she added.
- “Speak. Communicate. Express. Seek help,” she wrote.
New Delhi:
Actress Deepika Padukone, who battled depression and heads a mental health foundation, wrote in a note on social media about “the importance of reaching out.” Deepika shared her note after the death of actor Sushant Singh Rajput; the 34-year-old star of films such as Kedarnath was found dead at his Mumbai home on Sunday. Police say he died from suicide and are investigating, reported the PTI news agency. In her article, Deepika Padukone, who appeared in a sequence of songs in Mr. Rajput’s 2017 film Raabta, urged anyone with mental health issues to “Speak. Communicate. Express. Ask for help . “
“As a person who has experienced a mental illness, I cannot stress enough the importance of reaching out. Speaking. Communicating. Expressing. Asking for help. Remember, you are not alone. We are all in the same boat, and most of all, there is hope, “wrote Deepika Padukone in her article.
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In 2015, Deepika Padukone revealed that she had been diagnosed with depression the previous year and had asked for help. Speaking to GalacticGaming, Deepika said: “I woke up one morning just feeling empty, you know like that pitiful feeling in my stomach that I told them I have this pitiful feeling in my stomach. woke up as if I were without direction, I didn’t know where to go, I didn’t know what to do and I had these bouts of sensation so low that I started to cry at the drop of my hat. “
In 2018, Deepika Padukone called the fight against depression a “ bad experience ” and added that she feared a relapse, reported the PTI news agency. “I don’t think I can say that I am completely over (depression). There is always a fear inside me that I may have a relapse because it was such a bad experience for me”, PTI cited as saying. Deepika launched the Live Love Laugh Foundation in 2015 to help those struggling with mental illness.