Anushka Sharma shared this photo (with permission anushkasharma)
Strong points
- Anushka wrote on the method of cleaning the mouth of “oil draw”
- “My morning ritual”, she captioned her post
- “I hope it will also benefit you,” wrote Anushka.
New Delhi:
Raise and shine! Anushka Sharma is here with glimpses of her morning ritual and her pet dog Dude makes a cameo. Thursday, Anushka had a brief photo shoot in her pajamas at home while she was busy “drawing oil”, a method of cleaning the mouth, something with which she begins her day. Explaining the process, Anushka shared a detailed article and wrote: “My morning oil drawing ritual with my sweet-smoosh-doggo guy! Oil drawing is an ancient Ayurvedic practice known as’kavala‘ or ‘gundusha‘, a dental technique which consists in pouring little oil into the mouth on an empty stomach for a few minutes, then spitting it out. This action is excellent for dental hygiene and health and also removes toxins from the body. Since we all use this time to take better care of our health and improve our immunity, I thought I would share that. I hope this will also benefit you. “
Meanwhile, Virat Kohli’s comment on Anushka Sharma’s post is a success with his Instafam, with more than 4,300 likes in less than an hour.
Screenshot of Virat’s comment on Anushka’s post
It was Anushka’s morning routine. When she is not working, she likes spending time in her garden: “Me and my friends”, she writes for this photo.
Photo shoots in the sunny locations of his Mumbai home are also one of his favorite pastimes.
Anushka Sharma, co-owner of the production house Clean Slate Films, recently produced the film Netflix Bulbbul and Amazon Prime web-series Paatal lok, both of which have been critically acclaimed. Last seen in the 2018 film Zero, Anushka has not yet announced a new film.
